Helpful Online Resources For Depression
Depression is a dangerous condition that can affect many aspects of a person’s life.
Fortunately, there are dozens of helpful online resources that provide useful information for dealing with depression.
These resources can help you learn more about the condition and find sources of treatment.
You can also use these resources to connect with other people who are battling depression or caring for someone with depression.
MIND is the UK’s largest mental health support network.
Their website is packed full of useful resources including information about depression, links to depression support groups, and a large depression support forum.
MIND also provides access to a free helpline and mental health services in 130 locations across the UK.
Depression UK is a national self-help organisation helping people cope with their depression.
The organisation’s website provides some excellent information on the different types of depression and the treatments that are available.
Other resources on the Depression UK website include a Pen Friend and Phone-a-Friend scheme, depression support group locator, a newsletter, and links to useful resources.
The NHS is the UK’s biggest health website with more than 43 million visits per month.
It provides a vast amount of information to help UK citizens make informed choices about their health.
The website is funded by the Department of Health and Social Care (DHSC).
The Moodzone section of their website has some excellent information about anxiety and depression, including real stories of people who have beaten depression, links to support groups, and mental well-being guides.
The site also provides useful information on managing conditions that can lead to depression, like stress and bereavement.
NCT is a national support network for parents.
It provides information and support in pregnancy, birth, and early parenthood.
The website is a useful resource for parents who may be experiencing stress or depression relating to a pregnancy or the arrival of a newborn.
It is an excellent source of support for parents who may be undergoing prenatal or post-natal depression.
Big White Wall
This is an online community for people experiencing emotional or psychological stress.
Found in 2007 by social entrepreneur Jen Hyatt, the organisation has provided help to thousands of people across the UK.
The website provides peer support via an online community, resources for self management, information and advice, and guided support programmes.
Live therapy sessions with trained clinicians are also available.
Cruse Bereavement Care
It is completely normal to experience depression after the loss of a loved one.
However, if a person’s level of depression become very difficult to manage or lasts for longer than a few weeks, it is important to seek help.
Cruse Bereavement Care specialises in helping people deal with bereavement and related problems including depression.
The organisation was founded in 1959 and has grown to become the leading national charity for bereaved people in the UK.
The organisation’s website provides a wide range of resources including information about bereavement, a helpline, directory of local mental health services, traumatic bereavement counselling.
It also provides bereavement advice specifically for bereaved parents, military families, schools, and workplaces.
Elefriends is an online community dedicated to helping people improve their mental health.
It provides a wide range of forums for discussing problems like depression as well as access to useful information about common mental health problems.
National Institute for Health and Clinical Excellence (NICE)
The NICE website is a useful resource for information on medical conditions.
It has thousands of articles covering a variety of topics relating to depression, including depression treatments, depression symptoms, how to protect yourself against depression, and how to develop positive lifestyle habits.
Clinical Depression UK
The Clinical Depression UK site is packed with information about depression.
The topics include the symptoms of clinical depression, recovering from depression, dealing with anti-depressant withdrawal and the depression cycle.
We hope you found Helpful Online Resources For Depression useful.
Have you found any online resources that were particularly useful?
Leave them in the comments.